Is it SPRING yet??? Happy March 2nd everyone. I am still crawling out of an exercise rut. I really don't mind exercising. It's the book of mommy excuses that get me out of it. Laundry, the kids are hungry, sleep, and other commitments. Blah blah. You know what I mean.
So I came up with this visual motivation...to HELP ME!
I used one of my free America First Calendars-Modified and hung in my bathroom!
I included: Motivational quotes, I put a picture of me unhappy and overweight on one side under the star (not shown), a picture of me happy and a healthy weight under the other star (not shown). I write on the day I work out, the distance/speed/time of my treadmill workout, my Weight Watcher weigh ins (I am a lifetime member right now-with more to personally lose), and any resistance training I am doing.
Go for it...Staci-You are worth it!
Hang in there! You CAN do it. :) Angela
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